Paul Spowage
- Great Britain
- Born: 1963
12
5
2
Full Athlete Results
| Date | Date | Pos | Event | Time |
|---|---|---|---|---|
| 2024-06-18 |
18 Jun
2024 |
4 |
2024 Europe Triathlon Cross Duathlon Championships Coimbra 60-64 Male AG |
01:52:16 |
| 2024-06-15 |
15 Jun
2024 |
7 |
2024 Europe Triathlon Duathlon Championships Coimbra 60-64 Male AG Sprint |
01:06:35 |
| 2023-06-02 |
04 Jun
2023 |
1 |
2023 Europe Triathlon Championships Madrid 60-64 Male AG Sprint |
00:58:42 |
| 2023-04-29 |
29 Apr
2023 |
3 |
2023 World Triathlon Duathlon Championships Ibiza 60-64 Male AG Sprint |
00:59:59 |
| 2023-03-17 |
18 Mar
2023 |
1 |
2023 Europe Triathlon Duathlon Championships Venice-Caorle 60-64 Male AG Sprint |
01:06:49 |
| 2020-03-07 |
07 Mar
2020 |
5 |
2020 Punta Umbria ETU Duathlon European Championships 55-59 Male AG Sprint |
01:01:03 |
| 2019-07-02 |
02 Jul
2019 |
3 |
2019 Târgu Mures ETU Cross Duathlon European Championships 55-59 Male AG |
02:14:50 |
| 2019-06-30 |
30 Jun
2019 |
3 |
2019 Târgu Mures ETU Duathlon European Championships 55-59 Male AG Sprint |
01:01:01 |
| 2018-10-21 |
20 Oct
2018 |
4 |
2018 Ibiza ETU Duathlon European Championships 55-59 Male AG Sprint |
00:59:48 |
| 2018-08-09 |
11 Aug
2018 |
12 |
2018 Glasgow ETU Triathlon European Championships 55-59 Male AG Sprint |
01:14:29 |
| 2016-04-16 |
16 Apr
2016 |
11 |
2016 Kalkar ETU Duathlon European Championships 50-54 Male AG Sprint |
01:04:15 |
| 2015-10-10 |
10 Oct
2015 |
11 |
2015 Castro Urdiales ETU Cross Duathlon European Championships 50-54 Male AG |
02:10:47 |